Christmas 2017!

The year is flying by quickly, and with Christmas fast approaching we all like to over indulge on all those delicious and far too tempting festive foods.

Mince pies, Christmas pudding, boxes of chocolates and sweets, i.e. all the things we love to eat…but don’t forget about your teeth! Here are some important tips for looking after you teeth this Christmas:

• Enjoy sugary foods straight after a meal or all in one go rather than picking throughout the day.
• Sugar free chewing gum or even a small piece of cheese can help neutralise the acid in our mouths reducing the chance of developing tooth decay.
• Don’t brush straight after acidic foods, wait at least one hour.
• And most importantly don’t forget to brush your teeth last thing at night!

Message from Bhup and his team:

With the recent snow, its felt very festive this month, but on the downside, we had to cancel our Christmas meal! We hope to do one in the New Year instead.

A big thank you to everyone for their support and best wishes for the New Year to all our patients! Look out for the ongoing changes to the look of our practice in 2018. And we welcome Helen back after a recent absence and hope her health continues to i

mprove.

Have a great and healthy Christmas everyone!!! 🙂